Stage 4: Rotations and Taking Aim

Stage 4: Rotations and Taking Aim

While jin power is in its undifferentiated or quiescent form, the adept can begin preparing to send it in the chosen direction. This is more easily achieved if the adept has opened the Central Thrusting Channel (Chong Mai). The body can rotate around it while maintaining Iron Shirt structure. Development of the Central Thrusting Channel in Push Hands means that even in the backward posture, there is strength. The central axis is used in the central and forward positions, and also enables power to be released left or right